Comfort Food

Imagine what life would be like if…

  • you could skip the brownies without feeling deprived?
  • you felt peace and freedom at potluck dinners?
  • you conquered the cravings that have mastered you for so long?

For many of us, that life is a fantasy, something we look forward to around New Year’s Eve and swimsuit season, only to be crushed by defeat a few days later.

I get that. I’ve been there.

I thought there was no hope.

Food addiction had me in an endless cycle of dieting, slipping, and guilt-tripping. Agonizing over numbers on the scale and the fit of my jeans. Cowering before this larger-than-life power that made all my resolves melt like an ice cream sundae.

Until God set me free.

#comfortFood book cover

Comfort Food: Overcoming Food Addiction with the Word of God is a book about overcoming food addiction.

On the surface? It’s the story of how one ordinary women defeated food cravings with the Word of God.

But really… it’s about how God can set you free from your food struggles so you can discover complete satisfaction in Him.

It’s designed for the woman who wants more than a list of rules, high hopes, and dashed dreams. You want to finally conquer your food demon. You want to feel peace and joy about your food choices. And you want to overcome this struggle and live the abundant life Jesus promises.

I wrote this book for you, friend.

This isn’t a diet manual or another fad healthy eating plan. It’s the story of how God burst into my life, broke my food addiction, and replaced my food cravings with a hunger for Him. And it’s an invitation for you to find the same joy and satisfaction in Jesus for yourself.

As long as we turn to food instead of God, we will never experience the comfort of His presence. #comfortfood

In the midst of my broken hopes, God gently guided me through this journey and replaced my desire for food with a hunger for Him. And I haven’t been the same since.

And it’s my prayer that this book will be the tool God uses to break into your life and free you too to enjoy a life of peace and contenment. Chocolate cake ain’t got nothin’ on joy in Jesus!

By the end of this book, you will…

  • Stop the cycle of yo-yo dieting once and for all
  • Find the comfort you crave in God’s Word instead of food
  • Identify and overcome the lies that hold you captive
  • Increase your joy in Jesus minute by minute

And best of all, you will finally live the life of freedom, peace, and victory that had only been a dream until now.

How sweet are your words to my taste, sweeter than honey to my mouth. Psalm 119:103

The book will soon be available to pre-order on Amazon. Until then,  feel free to share any of these images and encouraging quotes with friends:


bread of life



abundant life in God's word



taste and see



choice to welcome transformation