Companion Journal

Record your thoughts, prayers, and insights in this personal companion journal as you read Full: Food, Jesus, and the Battle for Satisfaction. Featuring key Scripture, quotes from Full, and other beloved Christian writers, you'll find ample opportunities to reflect on and apply the powerful truths you're learning in Full.

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Food fixation, in any form, leaves us feeling powerless and hopeless over our food choices, enslaving us to thoughts and longings for food that keep us from living life to the fullest. But once you identify the thought patterns that lead to this behavior, you can fight them with truth and discover fullness in Jesus.

Sign up for this email challenge to discover 7 powerful truths and 7 bold dares that will change your eating (and your life) forever!

5-Day Reading Plan

For many of us, food has become an increasingly complex issue that causes us to feel guilty, overwhelmed, or even hopeless. If you feel defeated by your lack of self-control or overwhelmed by thoughts and longings for food, join author Asheritah Ciuciu as she digs into Scripture and reveals the path to freedom. You’ll discover the joy of living free from food fixation by experiencing deeper satisfaction in Christ. This reading plan is adapted from Full: Food, Jesus, and the Battle for Satisfaction.

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Memory Verse Cards

If you’ve ever tried to kick a sugar addiction or any other food struggle, you know that simple head knowledge isn’t enough. We need the power of God to change old habits and discover the freedom that only He can give.

That’s why I created these cards–to help us battle food temptation with the Sword of the Spirit.

Post these verses in your kitchen cupboards, on your fridge, and in the pantry–wherever you’ll be reminded of God’s Truth to overcome the enemy’s lies.

*Digital file – no physical item will be sent or mailed*

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Craving Attack Guide

If you've ever felt the mid-afternoon munchies monster attack, I know you'll appreciate this Craving Attack Guide from my friend Katrina. Rooted in both science and Scripture, these free worksheets will help you fight off temptation and fix your eyes on Jesus, so you can finally experience the freedom and fullness He offers—every moment of the day.
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